

Psychotherapy
My Next Steps of Morganton provides specialized psychotherapy services for individuals with a history of substance use. Our therapy focuses on addressing the emotional, behavioral, and psychological factors that contribute to substance use while supporting long-term recovery and relapse prevention.
What is Psychotherapy?
Psychotherapy is a key part of treatment for substance use disorder (SUD). It provides a safe, supportive space to explore the thoughts, feelings, and behaviors that contribute to substance use.
Through psychotherapy, individuals can:
Understand the root causes of substance use
Learn healthy coping strategies to manage cravings and triggers
Build skills to handle stress, emotions, and daily challenges without using substances
Strengthen motivation for recovery and maintain long-term sobriety
Psychotherapy can be provided individually, in groups, or with family members, depending on what best supports your recovery goals. When combined with medication-assisted treatment (MAT), counseling is shown to improve outcomes and help people achieve lasting recovery.



